House of Pain: Weightlifting and Strongman News

Archives

2009
- January
  - Highlight from Powerlifter Video's Best of the Benchpress # 2
    01/03/09
    
    ^^^ In this highlight reel from Powerlifter Video's 1990s era Best of the Benchpress # 2, C.T. Fletcher and Bob Siebold give basic benchpress training advice and Fletcher works up to a 495 x 4 (plus a 5th spotted rep) raw bench set while Siebold hits a 600 pound raw gym benchpres
2008
- December
- November
- October
- September
- August
- July
- June